'I consider everyone my competition.'
Kinesiology, best described as the science of movement, is complex yet holistic.
'Who wouldn't want to dress up like a princess every morning?' Shweta Prasad Basu gets ready to play one in her new TV show.
Mamta Kulkarni, Mumbai's first woman station master joined the Indian Railways in May 1992.
Meet Joya Nandy Kazi, Hollywood's go-to-choreographer for Indian traditional dance and Bollywood style dance routines.
'I admire the way he is able to maintain a balance between his personal and professional life.' 'I don't think it's something most of us can boast of.'
The model turned actor gets candid about her love for fitness, travel and more...
Kriti Sanon on her new Telugu film Dohchay and how she is dabbling her career between Hindi and Telugu films.
Food in India has fled the confines of the kitchen and become a national adventure... Food shows, now even on news channels, have transformed restaurateurs from humble khansamas to courted celebrities.
The actor looks incredibly fit in her latest workout pics.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
'Hot is more of a mindset. If you think you're hot, you are hot!'
These films, even at their saddest, darkest and grossest, retain their sense of humour, their sense of proportion, which again is something you associate with a Malayali.
Bundled products often come with restrictions. The customer also gets locked into two products at the same time. This reduces flexibility.
'Now, it feels like the darkness has descended again.'
'I go to shoots on a cycle; it saves so much time!' confesses Saiyami Kher.
Neeraj Chopra launches outreach programme, interacts with students from 75 schools
Accept imperfection. Be prepared for choppy waters. Be open to change.
The consumer confidence in urban India has increased by 9 points.
'I was heartbroken, reeling from the sadness that came with the realisation that I would never working with him again.'
Think about what new skill you have picked up that you can add to your resume to make it stronger.
Britain's BBC faced a mounting crisis as a row over football presenter Gary Lineker's criticism of government migration policy led to a presenter mutiny.
Prime Minister Modi saw a reflection of himself -- she does not come from a political background, has no lineage, and had a lifetime of personal struggle and sacrifice.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
One of the most common myths out there is that you just won't have a life outside of work.
'When the Congress is put against someone like Narendra Modi, they do not have anything new to offer to the people of India.'
Bestselling author and top banker Ravi Subramanian tells you why effort is essential for success.
Mariah Carey has revealed that she suffers from a bipolar disorder.
Most of us have dreams, but what we don't want to do is pay the price for it. And boy, nothing comes for free.
'It's really about rolling up your sleeves and implementing exactly what we said that we were going to do.' 'Our mission was to leave no one behind and that's exactly what we look at the next four years.'
Lakshmanan contracted polio when he was only three months old. 'I didn't want to go for the swayamvar, but my uncle convinced me to attend.' He sat close to the door at the swayamvar. And then, Rohini walked in. Both her legs, too, were afflicted with polio.
Mumbai teen Siddharth Pillai has designed and patented a technology that prevents coral bleaching and will save hundreds of marine species from extinction.
'Having dedicated my life towards improving breast healthcare in my motherland. I shall continue to work with rock-solid determination following this "chosen" path.'
'Everyone is entitled to their opinion because we live in a country like India and not a place where Shalini is taken, where forget having an opinion, women can't even talk to their family on the phone.'
How Shibani Bhagat plans to rewrite the rules of the Indian sneaker business.
We are currently in a transition phase and its resultant turmoil as a titanic struggle between Indian and Western value systems is being waged, argues Colonel Anil A Athale (retd).
Do your homework. Understand your priorities. Know what to ask them.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Young, city-bred, successful, enthusiastic Indians are ditching their cars and cycling to work.
Do not ignore tendencies of procrastination, lethargy and fatigue impacting productivity. Watch out. Be open to talk. Seek help, says Dr Samir Parikh.